What is BKO Fitness.....

BKO Fitness is a fitness company based outside of Philadelphia, PA. Established in October 2017 the goal of the company is to help and keep people in shape. We believe that one of the main factors in making you feel good is having a healthy life. Our aim is to help you identify your fitness goals and help design an exercise program that fits your goals and needs. We also want to help you with eating habits. Our goal is to figure out the correct nutritional way to reach your goals and help design nutritional plans to adapt to your lifestyle and goals.

We currently offer online programs that are fully customized to your personal goals and needs. We also offer personalized Nutritional Plans that will help you achieve fitness success. Online Workout Plans come in variations of weeks (4, 8, and 12) as well as, monthly memberships.

Our approach towards health and fitness will have you feeling great and wanting to make yourself better every day. We believe in helping everyone to 110% of our ability and with top of the line effort. This means we will be working with you every single day from the day you start.

Health and Fitness is a passion of ours and we want to help you achieve the best results you possibly can.